Is Healthy Food really more expensive than Junk food?

That question perplexes me...  I hear all the time......
."it cost too much to eat healthy!"  Okay! I might agree if you said,
"it cost too much to eat Organic!" 
But, to eat fresh food that fuels you...that is less expensive than Junk food... 
Let me explain....
When you eat junk food...your body burns it very quickly..something like news paper over a log to keep you warm- the paper burns fast and then the fire is out.  On the other hand...the log burns long and slow putting out heat.  That is how you want to eat, eat food that takes a long time to burn..the longer it takes to burn, the longer time between hunger pains. 
So as you can see... 

Fast food = Fast burn.  Fresh food = Good fuel. 

Step away from the Junk food...

Invest in the health of you and your family...

it will take you through a lifetime.